https://www.anuttarashala.com/journal daily 0.75 2025-10-24 https://www.anuttarashala.com/journal/lineage monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729814-TRI9UQ4C3EKL376JKI0U/Screenshot+2024-12-09+at+12.33.59%E2%80%AFPM.png Journal - The Anuttara Lineage https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729807-XGW25LGD73NVU8HAPO2P/Screenshot+2024-12-09+at+12.34.25%E2%80%AFPM.png Journal - The Anuttara Lineage https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729792-JZYGKOX2ORVQCYT4016O/Screenshot+2024-12-09+at+12.35.06%E2%80%AFPM.png Journal - The Anuttara Lineage https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729784-1KBWLEV7K6JCDKAK68F8/Screenshot+2024-12-09+at+12.35.36%E2%80%AFPM.png Journal - The Anuttara Lineage https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729799-3MQNFDF1IS9OGMT6WP1K/Screenshot+2024-12-09+at+12.34.48%E2%80%AFPM.png Journal - The Anuttara Lineage https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729776-HWNDKQEOFNPNJBM2DKLU/Screenshot+2024-12-09+at+12.35.53%E2%80%AFPM.png Journal - The Anuttara Lineage https://www.anuttarashala.com/journal/classes monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729711-083PBDVU1U7338JZBDO3/AdobeStock_193777456.jpeg Journal - The Anuttara Classes https://www.anuttarashala.com/journal/training monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729715-0EWNS9AK5FWQYPN5ZU9T/AdobeStock_140431854.jpeg Journal - Announcing the 200h Anuttara Training https://www.anuttarashala.com/about daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/5bae845e-9042-4ceb-ad25-04dd20deffd1/DSC07036.jpg About - The Anuttara Classes Discover the transformative practices of Anuttara Yoga, blending tradition with modern insight. From the dynamic flow of Vinyasa to the meditative surrender of Raja Yoga, our classes offer something for every practitioner. Experience the harmony of Hatha, the holistic path of Marga, and the serene vibrations of Nada. Whether you’re seeking strength, stillness, or spiritual depth, there’s a class to guide your journey. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/39a0e19e-69d0-49ad-bb7a-c5ea5f89acbc/DSC07062.jpg About - The Anuttara Training Begin your path to transformation with Anuttara Yoga’s immersive 200-hour teacher training. Rooted in classical traditions, this program offers a holistic journey through yoga’s diverse practices, blending wisdom, discipline, and devotion. Whether you aspire to teach or deepen your personal practice, this training is your gateway to self-discovery and mastery. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729814-TRI9UQ4C3EKL376JKI0U/Screenshot+2024-12-09+at+12.33.59%E2%80%AFPM.png About https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729807-XGW25LGD73NVU8HAPO2P/Screenshot+2024-12-09+at+12.34.25%E2%80%AFPM.png About https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729792-JZYGKOX2ORVQCYT4016O/Screenshot+2024-12-09+at+12.35.06%E2%80%AFPM.png About https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729784-1KBWLEV7K6JCDKAK68F8/Screenshot+2024-12-09+at+12.35.36%E2%80%AFPM.png About https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729799-3MQNFDF1IS9OGMT6WP1K/Screenshot+2024-12-09+at+12.34.48%E2%80%AFPM.png About https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1734112729776-HWNDKQEOFNPNJBM2DKLU/Screenshot+2024-12-09+at+12.35.53%E2%80%AFPM.png About https://www.anuttarashala.com/contact daily 0.75 2025-10-24 https://www.anuttarashala.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/553b99e9-c092-41d4-9093-3e67a7f20fb5/ANUTTARA-03.png Home Reception area with a wooden counter, flower arrangement, Buddha statues, books, and decorative items on shelves behind the counter, illuminated by modern pendant lights. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/316b4eca-ed83-4863-83a2-b3545a773f04/ANUTTARA-01.png Home Hotel or spa lobby with warm wooden shelving, Buddha statues, colorful cushions on a bench, and a reception desk with a vase of flowers. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/e538fc71-5c77-470d-a903-690ca5418977/ANUTTARA-04.png Home Interior of a retail or spa store with wooden shelving displaying products, decorative items, and plants, a reception counter with flowers, warm lighting, plush cushions on a beige rug, and a coffee table with books and ornaments. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/55794fea-4e9d-4787-ab20-7f1be72ee60a/ANUTTARA-02.png Home Modern living room with wood-paneled walls, decorative shelves, and a coffee table decorated with flowers and candles. A guitar is visible in the corner near a reception desk. The space features warm lighting and decor including books, statues, and vases. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/2c9ba49c-a4af-431a-aed3-95cd391d4778/ANUTTARA-05.png Home Wooden bookshelves with decorative items, books, and candles, in a warmly lit interior with a Buddha statue on the floor. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/5381ab6f-67f3-4559-a41a-08aa4767742f/ANUTTARA-07.png Home Indoor waiting area with a stone wall, a wooden bench with colorful round cushions, a wooden shelf, and glass door with greenery outside. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/207e3bf8-46ce-4a45-a2b0-c3d6410f67b1/ANUTTARA-08.png Home A cozy indoor seating area with red and pink cushions and pillows on the floor, a large window with winter scenery, and a wooden shelf with decorative items on the right wall. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/1b42e1ed-a4d2-4a52-b950-c37a44db201d/ANUTTARA-10.png Home Empty yoga or exercise studio with mats on the floor, large mirror walls, and modern lighting fixtures. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/628e9b8e-348c-475c-b43d-7bb1e8661127/ANUTTARA-12.png Home Empty yoga or fitness studio with black flooring, mirrored walls, and ceiling lights, and black curtains covering windows with plants outside. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/11ebb5d6-02e5-4f49-b901-7d098611a74e/ANUTTARA-11.png Home Empty yoga or fitness studio with black ceiling, fluorescent lights, large mirrors on the left wall, windows with curtains, potted plants, and yoga mats on the floor. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/faa1fca9-6e7c-4aa7-93d4-92ae7101a526/ANUTTARA-09.png Home Decorative shelf with Buddha statue, candles, flowers, and other ornaments in a room with orange walls. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/78ed8762-8894-4ab9-8bba-a76b0e27aa83/ANUTTARA-06.png Home Decorative wooden shelves with various candles, sculptures, and ornaments, against a patterned beige background with warm lighting. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/d756f78a-b04a-4d73-8752-a6802c3b56d2/ANUTTARA-13.png Home Cozy lounge area with a long wooden bench decorated with colorful patterned cushions and pillows, a beige wall with decorative hanging bells, a wall-mounted shelf with small decorative items, and a corner with some greenery, illuminated by warm lighting. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/88eade5e-0f01-449d-84c7-c826781bbce7/ANUTTARA-16.png Home Bathroom with beige marble sink, toilet, glass shower door, gray tiled walls, mirror, and soap dispensers. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/a30e3587-8df9-4ca0-8b4a-0aca3b0fec92/ANUTTARA-14.png Home Modern bathroom with beige tiles, a marble countertop sink, a potted orchid, a soap dispenser, a small reed diffuser, a large mirror, and a white toilet. There is a sign on the door indicating it is an accessible women's restroom. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/ee3ec834-74a3-4999-a0c4-a44b8fc81811/ANUTTARA-15.png Home Modern shower area with glass enclosure, pebble stone floor, stainless steel fixtures, and wooden benches. https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/2ac7bd00-4b6b-45b2-83b4-f7e40acab622/Logo+Anuttara+Varia%C3%A7%C3%A3o.png https://www.anuttarashala.com/new daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/abe9287c-d939-4226-a79a-67fec3b0ca60/AnuttaraBocaIcon.png https://www.anuttarashala.com/classes daily 0.75 2025-10-29 https://www.anuttarashala.com/events-workshops daily 0.75 2025-10-24 https://www.anuttarashala.com/teacher-training daily 0.75 2025-11-26 https://www.anuttarashala.com/gift-cards daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/675c75d5276279656e6d68f2/78ed8762-8894-4ab9-8bba-a76b0e27aa83/ANUTTARA-06.png